3 Meal Prep Hacks

First off, if you are new to the KK Method community, welcome! Here we believe kale and cupcakes CAN co-exist. This means it's okay to live a "normal" life AND still be healthy. 

I hope you snagged your free copy of the KK Method Cookbook! If not, here is the link to download it.

This week I thought to share a few tips on how to meal prep efficiently.

Cook In Bulk

If you are cooking dinner, add a few extra servings to use later in the week. This way, you only dirty the kitchen once! :)

Versatility Is Key

Cook/prep staples such as chicken, salads, potatoes. These are easy to mix and match for the week. This avoids you getting tired of the same meals for the week.

Have A Game Plan

Know what you are cooking. Don't be afraid to keep it simple. Trying all-new recipes from the Cookbook is not the best option. Add one that way you are not tacking on time to your meal prep.