WORK WITH ME

Helping you make healthy living your lifestyle.

TELL ME MORE!

Helping you make healthy living your lifestyle.

TELL ME MORE!

My mission is to help men and women who are ready to ditch the diet mentality and feel healthy, strong, confident - while still enjoying the foods they love!

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This is not a diet. Not a meal plan. Just real people eating real food... getting real results and enjoying the process. Because what is life without fun foods sometimes?!

MEET YOUR COACH

Hi, I’m Krista.

I am a registered nurse, personal trainer, and specialist in sports nutrition. I help clients every day reach their goals and improve their relationship with food.

I work with a wide variety of people with different goals and motivations. Some want to simply feel better about themselves and have more energy, others want to improve their health and reduce some of the medications they are on for chronic illness, or lose weight and gain strength so they can feel healthy and confident. So whatever your goals are, you can rest assured that I’ve got it covered.

LEARN MORE

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My personalized, private health & fitness coaching is a completely customized approach, meant to teach you how to eat healthy for a long time - while providing you with the latest well-researched and reputable nutrition education and personalized accountability.

The program follows specific steps but is completely individualized to each person. You can feel confident knowing that your plan is created by someone who will put your health first.

APPLY NOW!

hexagons

My personalized, private health & fitness coaching is a completely customized approach, meant to teach you how to eat healthy for a long time - while providing you with the latest well-researched and reputable nutrition education and personalized accountability.

The program follows specific steps but is completely individualized to each person. You can feel confident knowing that your plan is created by someone who will put your health first.

APPLY NOW!

Client Success Story

 

"I remember not so long ago taking comfort in food, then starving myself after because I felt so bad about what I was doing. One of the reasons I chose Coach Krista is because I knew she would have my health in mind. I knew she would be there for me when other coaches weren't and I needed that."

Rhonda, 1:1 Health & Fitness Client

VIEW MORE TESTIMONIALS

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FREE EBOOK

Healthy Eating, Made Simple.

Download the FREE KK Method Cookbook Spring/Summer Edition 2021 to start cooking meals that will help you feel great and reach your health and wellness goals. This healthy cookbook is filled with quick and easy meals you can prep in 30-minutes or less.

GRAB YOUR COPY!

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