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Save Time

Receive 12 brand-new, balanced, and healthy recipes delivered to your email every month. Plus access to the KK Method Recipe Vault (150+ Recipes).

Save Money

By having a clear plan of meals for the week, you will save money on your grocery bill, plus less wasted food! Win! Win!

 

Enjoy Meals

Eating healthy does NOT have to be boring or bland.  You can finally enjoy healthy foods that you and your family ACTUALLY like!

Recipe Vault

$4.99/month

Membership includes...

  • 12 New Recipes each month straight to your inbox
  • PDFs for downloading or printing
  • Barcode for scanning into MyFitnessPal
  • Breakfast, Lunch, Dinner, Snack Recipes
  • Dietary Modification Options
  • Nutrition Facts For Each Recipe
  • Restaurant Transformations (Starbucks, Sonic, Chick-Fil-A, etc.)
  • Bonus Modules Such As Meal Prepping, Meal Planning, And More!
JOIN NOW!

Created with you in mind...

  • Save time! Most recipes are designed to be made inĀ 30 minutes or less!
  • Don't worry about buying special ingredients.Ā  Most ingredients can be found at your local store.Ā  Even places like Aldi!
  • Specific dietary needs? No problem!Ā  Included in the vault is a guide on how to make the recipes fit your needs.
  • Affordable and Accessible.Ā Ā For less than a coffee a month, elevate your meals and stay on top of your goals.

  • No matter what your goals are, I guarantee you will find some new favorites in the Recipe Vault!
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Become a founding member and unlock ourĀ Nutrition Transformation Mini-CourseĀ for free!

  • Meal Prep + Kitchen Clean-Up: Master organization and prep like a pro.

  • Moderation + Mindfulness: Learn portion control and mindful eating habits to sustain your progress.

  • Menu Planning Made Easy: Create meal plans that work for your busy life.

  • Calories + Macros Education: Simplify macros, eat for your body type, and understand protein’s role in your diet.

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Take a look into the vault...

Recipe Vault

$4.99/month

Membership includes...

  • 12 New Recipes each month straight to your inbox
  • PDFs for downloading or printing
  • Barcode for scanning into MyFitnessPal
  • Breakfast, Lunch, Dinner, Snack Recipes
  • Dietary Modification Options
  • Nutrition Facts For Each Recipe
  • Restaurant Transformations (Starbucks, Sonic, Chick-Fil-A, etc.)
  • Bonus Modules Such As Meal Prepping, Meal Planning, And More!
JOIN NOW!

Megan

Overall feeling great and I have more energy! I’ve lost 5 lbs in 2 weeks and I am making healthier choices with food. I’ve been able to make some great recipes from the Recipe Vault this week!

Emily

Personally I've loved your information on how to rework recipes to make them work for your specific macros! This has been such a helpful skill.  I no longer feel restricted to certain foods!

 

Chloe

I loved the new recipes and great ideas tips and tricks!  I have found some NEW staple recipes that I love making!

 

 

 

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