The Accountability Group was designed specifically for those who are READY to learn how to...
Eat better and healthier
Move more often
Sharpen their kitchen skills
Ditch the diet mentality
Live their best life not worried about dieting
Conquer your "inner game" to achieve an abundant and confident mindset
And so much more!
My Approach
My approach to improving your health uses research-proven nutrition and lifestyle coaching and, more importantly, guidance.
I will work with you to optimize your nutrition, sleep, lifestyle, and work on changing behavior and mindset while providing support and accountability.
I will help you create a clear, goal-driven nutrition plan that works for YOU and that you can immediately put into action.
One of the major shortcomings of many fitness and diet programs is a lack of accountability.
Here is what you get when you join the program:
Group meetings/workshops
Weekly nutritional lessons + activities
Weekly group accountability check-ins
Knowledge + skills to help improve your current way of eating
Unlimited community support, Q+As
Option to add on private nutrition consultation with Coach Krista for members-only pricing
The program starts Monday, March 15th!
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If you would like to sign up or have any questions, please send an email to [email protected] More than happy to chat!
Important talking points:
One-on-one nutrition consultation with Coach Krista. Discussing what you have been doing, what your goals are, and what’s not working is available to add on at checkout
We will work together to set out a game plan that works for YOU and YOUR LIFESTYLE.
Access to the KK Method Cookbook, designed for easy and healthy family favorites!
You will learn the fundamentals of nutrition and healthy living and be able to put these lessons into practice immediately.
Weekly lessons, action items, and community support.
Monthly live training videos on important topics that YOU need help with.
Surrounded by other like-minded individuals going through the same process at the same time, you will have a community of support and inspiration!
Topics Covered:
Habits
Goals
Nutrition Transformation
Meal Prep and Kitchen Hacks
Moderation & Mindfulness
Are you tired of yo-yo dieting? Feeling like you have tried everything out there and it's not working? Do you feel lost and don’t know where to turn?
Being a nurse in the healthcare industry I see people at their worst every day. The patients I see are suffering from chronic illness and disease. Many of these chronic illnesses and diseases can be improved by lifestyle modifications. Let me teach you the foundational knowledge needed to live a healthy lifestyle. We will discuss transforming your habits, routines, and nutrition.
You will gain the knowledge you need to make healthy choices and transform your nutrition to live a healthy lifestyle once and for all.
Stop the constant dieting and start living. Join the Nutrition Accountability Group now.
