From Six-Pack to Sweet Treats: My Transformation StoryApr 14, 2023
I used to sacrifice my mental and physical health to attain a certain look when I competed in bodybuilding. I was the epitome of what society deemed "perfect". I had...
🙌 a six-pack
🤩 toned legs
👏 minimal cellulite
Although people often complimented me on my appearance and said they wanted to look like me, I had no balance in my life. My entire existence revolved around hitting specific checkpoints...
🥵 hours of cardio
⏰ hours of lifting
🤢 eating the same six foods
🍷 no alcohol
🥡 no eating out
Even today, I cannot eat things like scallops, tilapia, and chicken breast because they remind me of that time. However, this lifestyle is unsustainable and unhealthy.
I want to encourage you to break free from the confines of society's beauty standards and focus on what truly matters: feeling confident and happy in your own skin. There's more to life than being thin and constantly restricting your diet. Let me help you discover a healthier and happier way of living.