From Six-Pack to Sweet Treats: My Transformation Story
Apr 14, 2023![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/35163/images/d18555c-6bdb-36fc-0ed4-e6e3275045_Blog.png)
I used to sacrifice my mental and physical health to attain a certain look when I competed in bodybuilding. I was the epitome of what society deemed "perfect". I had...
🙌 a six-pack
🤩 toned legs
👏 minimal cellulite
Although people often complimented me on my appearance and said they wanted to look like me, I had no balance in my life. My entire existence revolved around hitting specific checkpoints...
🥵 hours of cardio
⏰ hours of lifting
🤢 eating the same six foods
🍷 no alcohol
🥡 no eating out
Even today, I cannot eat things like scallops, tilapia, and chicken breast because they remind me of that time. However, this lifestyle is unsustainable and unhealthy.
I want to encourage you to break free from the confines of society's beauty standards and focus on what truly matters: feeling confident and happy in your own skin. There's more to life than being thin and constantly restricting your diet. Let me help you discover a healthier and happier way of living.